Download or read book Enso for Life Sketchbook written by and published by . This book was released on 2018-11-11 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ensō- Zen circles: in Japanese mean circle or circle of life. Enso is being drawn in a single stroke, some time with a gap some time the circle is closed. Practiced by Zen students, monks and masters, appearing perfect in its continuity, balance, and sense of completeness, and yet often irregular in execution.ensō can be at once the most fundamentally simple and the most complex shape, leaves little room for variation, and yet in the hands of a practitioner, the varieties of personal expression are endless. Ensō evoke centering, power, dynamism, charm, humor, drama, expiration, harmony in many other qualities.The Enso provide us a detailed way of being fully presence in the present which is the true meaning of realization. Be it realization of a single action or in the broader sense of our life mission.The enso is a detailed, precise and clear language that connects us to the world and nature in a direct way uninterrupted way allowing us to create our reality. Why to do it?The important discovery is the fact that the ENSO is not just a symbol but a pictogram full of detailed of live instructions and methods how to be presence and realize life. It is Zen itself packed inside. Through practice the knowledge hidden in the Enso become part of us and connect us to our own internal motion which responsible for our quality of life, increase our connection to life living it in fullness and expirations.Enso repave the way to our personal resources and internal energies, the Enso particular motion allows us to increase vitality, identifying areas in our life that are motionless and promote lively movement and new directions.We are being educated to focus on our mind and to suppress our sensations and feelings. Thus, a gap is being created in our abilities to interpret correctly and truthfully our sensing and feelings of the actual reality. This gap prevents us from choosing the right choices for us and in our decision-making process in life. Enso re-teach us the forgotten internal language and how to apply it in order to live life in full:*being able to direct our life from our inside. *increase our capacity to have clarity of what our needs and wants are*connect me to my energies, physically, mentally and emotionally. *Becoming intuitive and authenticIn this 1st book we are focusing on drawing Enso circles with the intention to create the experience of a presence of harmony wherever you are.In this 2nd book we are focusing on drawing Enso circles with the intention to create the experience of Keep yourself well centered in your daily life. In this 3rd book we are focusing on drawing Enso circles with the intention to create the experience of a Being in full expression in life.