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Eating with Fierce Kindness
Language: en
Pages: 216
Authors: Sasha Loring
Categories: Health & Fitness
Type: BOOK - Published: 2010-12-01 - Publisher: New Harbinger Publications

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You Can Change Your Relationship to Food Eating with Fierce Kindness is not a diet, but a way to revolutionize how you think about yourself and about food. Eati
Eating with Fierce Kindness
Language: en
Pages: 218
Authors: Sasha Loring
Categories: Self-Help
Type: BOOK - Published: 2010-12-01 - Publisher: New Harbinger Publications

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You Can Change Your Relationship to Food Eating with Fierce Kindness is not a diet, but a way to revolutionize how you think about yourself and about food. Eati
Self-Compassion
Language: en
Pages: 411
Authors: Dr. Kristin Neff
Categories: Self-Help
Type: BOOK - Published: 2011-04-19 - Publisher: Harper Collins

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Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave In
The Compassionate-Mind Guide to Ending Overeating
Language: en
Pages: 494
Authors: Ken Goss
Categories: Self-Help
Type: BOOK - Published: 2011-07-13 - Publisher: ReadHowYouWant.com

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You know the cycle: you have a stressful day and find yourself snacking or overeating at dinner to make yourself feel better. The ritual of eating becomes so ca
Unhooked
Language: en
Pages: 250
Authors: Laura Dawn
Categories: Health & Fitness
Type: BOOK - Published: 2015-01-06 - Publisher: Morgan James Publishing

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In "Unhooked", Laura Dawn explores why so many millions of people are hooked on overeating and caught in a painful struggle with food, despite trying everything