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Eat to Cheat Ageing
Language: en
Pages: 144
Authors: Ngaire Hobbins
Categories: Aging
Type: BOOK - Published: 2014 - Publisher:

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What you eat helps maximise body and brain function, and how well every cell, every tissue, every muscle in your body repairs, functions and renews itself. Eat
Eat to Cheat Aging
Language: en
Pages: 148
Authors: Ngaire Hobbins
Categories: Health & Fitness
Type: BOOK - Published: 2016-02-20 - Publisher:

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The nutritional needs of people living beyond their late 60s is quite different to those of younger adults. This is acknowledged in the scientific research, but
Better Brain Food
Language: en
Pages: 240
Authors: Ngaire Hobbins
Categories: Cooking
Type: BOOK - Published: 2017-07-26 - Publisher: Allen & Unwin

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Ageing is a triumph of modern medicine. On average we can expect to live 10 or 20 years longer than our grandparents' generation. These extra years are a wonder
10-Days Aging Cheat-Sheet
Language: en
Pages: 26
Authors: Dr Mellisa Daniels
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Type: BOOK - Published: 2019-11 - Publisher:

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When it comes to looking, staying young live long and keep of the signs of aging, there is nothing as effective and long-term than when you incorporate powerful
Cheat the Clock
Language: en
Pages: 338
Authors: Margaret Webb Pressler
Categories: Health & Fitness
Type: BOOK - Published: 2012-12-04 - Publisher: Penguin

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New scientific research reveals simple diet, exercise, and lifestyle choices that can slow the aging process, helping people look and feel younger. Award-winnin