Download or read book The Dubrow Diet written by Heather Dubrow and published by . This book was released on 2018 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With interval eating the Dubrows will introduce you to a simple eating schedule that can help you: reprogram your cells to go after stored fat for fuel -- lower insulin and normalize blood sugar -- fight off chronic inflammation linked to almost every major disease -- activate a process known as autophagy, your cell's self-cleaning process and an antiaging game changer -- increase your energy -- finally reach your goal weight -- rejuvenate your skin and overal appearance."--Jacket flap.