Download or read book Don't Be Your Own Bully written by Kerri Golding Oransky Lcsw and published by CreateSpace. This book was released on 2015-09-18 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will help you identify the bullies in your head that contribute to negative thinking, such as Mind-Reading Max and Fortune-Telling Fiona, and teach you how to change the negative thoughts to more positive, helpful thoughts.