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Language: en
Pages: 31
Pages: 31
Type: BOOK - Published: 2013-11-18 - Publisher: Penguin UK
If you've ever done even a little bit of yoga or tried to meditate, you will know it isn't easy. The mind wanders to countless thoughts and before you know it,
Language: en
Pages: 176
Pages: 176
Type: BOOK - Published: 1985-10-01 - Publisher: SUNY Press
The key to self-development, says Mike Sayama, is the experience of Samadhi, a state of relaxed concentration in which the individual neither freezes out of fea
Language: en
Pages: 259
Pages: 259
Type: BOOK - Published: 2008-12-30 - Publisher: Shambhala Publications
Dharma practice comprises a wide range of wise instructions and skillful means. As a result, meditators may be exposed to a diversity of approaches to the core
Language: en
Pages: 51
Pages: 51
Type: BOOK - Published: 2005 - Publisher: Forest Dhamma Publications
Wisdom Develops Samādhi is Ajaan Mahā Boowa’s ground-breaking treatise on the role wisdom plays in promoting the development of calm and concentration in Bu
Language: en
Pages: 203
Pages: 203
Type: BOOK - Published: 2012-02-01 - Publisher: State University of New York Press
A historical and comparative study grounded in close readings of important works, this book explores the dynamics of the theory and practice of yoga in Hindu an