Dancing Mindfulness
Author | : Jamie Marich, PhD, LPCC-S |
Publisher | : SkyLight Paths Publishing |
Total Pages | : 224 |
Release | : 2015-10-28 |
ISBN-10 | : 9781594736018 |
ISBN-13 | : 1594736014 |
Rating | : 4/5 (18 Downloads) |
Download or read book Dancing Mindfulness written by Jamie Marich, PhD, LPCC-S and published by SkyLight Paths Publishing. This book was released on 2015-10-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This lively, passionate approach to moving meditation offers a fresh way to embrace mindfulness. It weaves together personal stories, therapeutic insights, practical skills and opportunities for reflection and practice to provide a gateway to spiritual growth, a path to more balanced living, a healing experience and ignition for your creativity.