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Language: en
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Type: BOOK - Published: 2006-06-02 - Publisher: Springer Science & Business Media
• CBT is a new, increasingly popular method of treatment that provides measurable results and is therefore reimbursed by insurance companies • Title is ahea
Language: en
Pages: 490
Pages: 490
Type: BOOK - Published: 2021-11-11 - Publisher: Elsevier
Cognitive behavioral therapy for insomnia (CBT-I) has emerged as the standard first-line treatment for insomnia. The number of patients receiving non-medication
Language: en
Pages: 105
Pages: 105
Type: BOOK - Published: 2014-09-30 - Publisher: Treatments That Work
It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for ps
Language: en
Pages: 172
Pages: 172
Type: BOOK - Published: 2018-02-27 - Publisher:
Based on the latest advances in sleep research and Dr. Peters' extensive clinical experience in treating sleep disorders, this self-guided program can help to r
Language: en
Pages: 127
Pages: 127
Type: BOOK - Published: 2008-03-27 - Publisher: Oxford University Press
This treatment program uses cognitive-behavioral therapy methods to correct those poor sleep habits. CBT has been proven in multiple studies to improve sleep hy
