Download or read book Choice International Aerial Fitness written by Venus Angelina Galea and published by Choice International Aerial Fitness. This book was released on 2019-10-21 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: PRACTICING FAITH AND AERIAL FITNESS GUIDE WITH POSES This ebook guide contains 30 plus basic aerial poses with devotional word. Explore the power of faith and aerial fitness. Spiritual fitness is a vital component of holistic well-being. Maintaining wellness is not just about physical fitness. Total fitness includes physical, spiritual, mental/emotional, and social health. It is important to nourish, maintain and balance all these elements of your life. Each of these areas of your health effects the others, attending to all areas is important for your overall wellness. Moving your body isn’t just good for you physically, it’s also part of your spiritual and emotional well-being.