Breath-Centered Consciousness
Author | : Dewain Belgard |
Publisher | : Booksurge Publishing |
Total Pages | : 0 |
Release | : 2008-08-26 |
ISBN-10 | : 1419691864 |
ISBN-13 | : 9781419691867 |
Rating | : 4/5 (64 Downloads) |
Download or read book Breath-Centered Consciousness written by Dewain Belgard and published by Booksurge Publishing. This book was released on 2008-08-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breath-Centered Consciousness is a meditation manual that describes how to transform our usual self-centered way of being conscious into a state of equanimity by anchoring attention in the breath.