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Complete Conditioning for Basketball
Language: en
Pages: 220
Authors: National Basketball Conditioning Coaches Association
Categories: Education
Type: BOOK - Published: 2007 - Publisher: Human Kinetics

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Complete Conditioning for Basketball presents the ultimate in training for the sport from the National Basketball Conditioning Coaches Association, the experts
Strength Training for Basketball
Language: en
Pages: 289
Authors: Javair Gillett
Categories: Education
Type: BOOK - Published: 2020 - Publisher: Human Kinetics Publishers

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Strength Training for Basketball will help you create a basketball-specific resistance training program to help athletes at each position--guard, forward, or ce
52-week Basketball Training
Language: en
Pages: 228
Authors: Chip Sigmon
Categories: Basketball
Type: BOOK - Published: 2003 - Publisher: Human Kinetics

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Designed for both male and female players, this title presents daily workouts for optimal training throughout the year so that players can withstand the rigors
101 Strength and Conditioning Exercises and Drills for Basketball
Language: en
Pages: 0
Authors: Thomas Emma
Categories: Basketball
Type: BOOK - Published: 2006 - Publisher: Coaches Choice Books

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101 Strength and Conditioning Exercises and Drills for Basketball provides players and coaches with a broad variety of basketball-specific training options that
Strength Training and Conditioning for Basketball
Language: en
Pages: 106
Authors: William H. Dunn
Categories: Sports & Recreation
Type: BOOK - Published: 1984 - Publisher: McGraw-Hill/Contemporary

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Discusses training equipment, mental preparation, and nutrition, and outlines a weight training program that improves flexibility, strength, conditioning, and j