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The Art and Skill of Buddhist Meditation
Language: en
Pages: 176
Authors: Richard Shankman
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2015-11-01 - Publisher: New Harbinger Publications

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The Art and Skill of Buddhist Meditation offers a practical guide to building a strong meditation practice by unifying mindfulness, concentration, and insight i
ART AND SKILL OF BUDDHIST MEDITATION
Language: en
Pages:
Authors: RICHARD. SHANKMAN
Categories:
Type: BOOK - Published: 2016 - Publisher:

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The Experience of Samadhi
Language: en
Pages: 240
Authors: Richard Shankman
Categories: Religion
Type: BOOK - Published: 2008-12-30 - Publisher: Shambhala Publications

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Dharma practice comprises a wide range of wise instructions and skillful means. As a result, meditators may be exposed to a diversity of approaches to the core
The Art of Meditation
Language: en
Pages: 208
Authors: Matthieu Ricard
Categories: Happiness
Type: BOOK - Published: 2014-01-01 - Publisher:

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Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this authoritative and inspir
A Monk's Guide to Happiness
Language: en
Pages: 152
Authors: Gelong Thubten
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-08-11 - Publisher: Macmillan + ORM

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A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfill