Download or read book Are You a Monster Or a Rock Star? a Guide to Energy Drinks - How They Work, Why They Work, How to Use Them Safely written by Danielle Robertson and published by Booklocker.Com Incorporated. This book was released on 2013-08-01 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide to so-called "energy drinks" tackles the three most common questions surrounding these controversial products: Are they safe? Do they work? How do they work? Discover the key factors that make energy drinks safe or unsafe. Meet the 20 most common ingredients found in energy drinks and learn the basic science to how they work. With this guide and the "Levels of Fatigue" outlined within, anyone can maximize energy while minimizing health risks.