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Absession
Language: en
Pages: 134
Authors: Scott N. Hayward
Categories: Health & Fitness
Type: BOOK - Published: 2013-12 - Publisher: Scott Hayward

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Armed with over 20 years in the fitness industry and as a body transformation expert, Scott Hayward brings us; “Absession…America’s Guide to Ultimate 6 Pa
Absession...America's Guide to Ultimate 6 Pack Abs
Language: en
Pages: 133
Authors: Scott Hayward
Categories: Health & Fitness
Type: BOOK - Published: 2013-12-12 - Publisher: Lulu.com

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Absession is 130 + pages of resistance training exercises and programs, cardiovascular training programs, nutritional programs and the mindset to see it through
Ultimate Abs
Language: en
Pages: 249
Authors: Gareth Sapstead
Categories: Health & Fitness
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Ultimate Abs provides a science-based approach to abdominal training designed to help you finally achieve that long elusive six-pack. This practical guide featu