Every Woman's Guide to Cycling

Every Woman's Guide to Cycling
Author :
Publisher : Penguin
Total Pages : 324
Release :
ISBN-10 : 0451223047
ISBN-13 : 9780451223043
Rating : 4/5 (47 Downloads)

Book Synopsis Every Woman's Guide to Cycling by : Selene Yeager

Download or read book Every Woman's Guide to Cycling written by Selene Yeager and published by Penguin. This book was released on 2008-03-04 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: More women than ever before are jumping on their saddles to enjoy one of the fastest growing sports in the country-and to improve cardiovascular fitness, control their weight, and liven up their social lives. At the same time, cycling remains very much a "man's sport," an intimidating world that can be difficult for women to navigate. Now celebrity spokeswoman Selene Yeager covers all the basics-for all ages and fitness levels. Women will learn... - How to find the perfect bike and other essential equipment - How to shift, spin, climb mountains, and get back down - Training techniques that take it up a notch - What to eat off-and on-a bike - Competition craziness-race information and strategies - Why guys who work in bike shops act the way they do - And more!


Every Woman's Guide to Cycling Related Books

Every Woman's Guide to Cycling
Language: en
Pages: 324
Authors: Selene Yeager
Categories: Sports & Recreation
Type: BOOK - Published: 2008-03-04 - Publisher: Penguin

DOWNLOAD EBOOK

More women than ever before are jumping on their saddles to enjoy one of the fastest growing sports in the country-and to improve cardiovascular fitness, contro
A Woman's Guide to Bikes and Biking
Language: en
Pages: 0
Authors: Julie Harrell
Categories: Bicycles
Type: BOOK - Published: 1999 - Publisher: Cycle Publishing

DOWNLOAD EBOOK

You can have fun using your bike with the right equipment. Written from a woman's perspective, here's the book to help you choose the best bike for you. The boo
Bicycling
Language: en
Pages: 160
Authors:
Categories:
Type: BOOK - Published: 2007-07 - Publisher:

DOWNLOAD EBOOK

Bicycling magazine features bikes, bike gear, equipment reviews, training plans, bike maintenance how tos, and more, for cyclists of all levels.
A Woman's Guide to Cycling
Language: en
Pages: 260
Authors: Susan Weaver
Categories: Sports & Recreation
Type: BOOK - Published: 1991 - Publisher:

DOWNLOAD EBOOK

A classic from our proven cycling list gets a fresh new look in this wholly revised and updated of the book no woman on the road (or trail, for that matter) sho
Trailside Guide Womens Mountain Biking
Language: en
Pages: 192
Authors: Jennifer Kulier
Categories: Sports & Recreation
Type: BOOK - Published: 1999-07-06 - Publisher: W. W. Norton & Company

DOWNLOAD EBOOK

The ultimate women's mountain biking guide from the hit public television series that has encouraged millions of viewers to make their own adventure. Book jacke