Download or read book A healthy ramadan ! written by Leïla HAYANE and published by Nemesia. This book was released on 2020-04-16 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: 30 healthy recipes for a balanced diet during the Ramadan fast. Balanced nutrition during Ramadan will no longer be an impossible task! Discover lighter classics of Ramadan cuisine: chorba, hrira, boureks and tagines of all kinds cooked differently. From starters to desserts passing by the hour, a balanced diet will become a breeze! As a bonus: two homemade bread recipes to accompany your meals. You will also find advice pages to better manage your meals and discover the benefits of fasting on the body.