52-week Basketball Training

52-week Basketball Training
Author :
Publisher : Human Kinetics
Total Pages : 228
Release :
ISBN-10 : 0736045147
ISBN-13 : 9780736045148
Rating : 4/5 (47 Downloads)

Book Synopsis 52-week Basketball Training by : Chip Sigmon

Download or read book 52-week Basketball Training written by Chip Sigmon and published by Human Kinetics. This book was released on 2003 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed for both male and female players, this title presents daily workouts for optimal training throughout the year so that players can withstand the rigors of the sport. Explanations and detailed illustrations provide clear instruction on how to perform each of the 192 drills and exercises.


52-week Basketball Training Related Books

52-week Basketball Training
Language: en
Pages: 228
Authors: Chip Sigmon
Categories: Basketball
Type: BOOK - Published: 2003 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Designed for both male and female players, this title presents daily workouts for optimal training throughout the year so that players can withstand the rigors
Total Basketball Fitness
Language: en
Pages: 0
Authors: Ben T. Cook
Categories: Basketball
Type: BOOK - Published: 2002 - Publisher: Coaches Choice Books

DOWNLOAD EBOOK

An entire year's worth of state-of-the-art conditioningfor the sport of basketball. Certified Strength andConditioning Specialist and former UNC Men's Basketbal
52-week Baseball Training
Language: en
Pages: 276
Authors: A. Eugene Coleman
Categories: Fiction
Type: BOOK - Published: 2000 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Year-round conditioning plan, exercises and drills.
Complete Conditioning for Basketball
Language: en
Pages: 220
Authors: National Basketball Conditioning Coaches Association
Categories: Education
Type: BOOK - Published: 2007 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Complete Conditioning for Basketball presents the ultimate in training for the sport from the National Basketball Conditioning Coaches Association, the experts
52-week Football Training
Language: en
Pages: 245
Authors: Ben Cook
Categories: Sports & Recreation
Type: BOOK - Published: 1999 - Publisher: Human Kinetics Publishers

DOWNLOAD EBOOK

A strength coach for the University of North Carolina provides complete in-season, and off-season workouts organized into a year-round plan that ensures that pl