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The Pound a Day Diet
Language: en
Pages: 320
Authors: Rocco DiSpirito
Categories: Cooking
Type: BOOK - Published: 2014-01-07 - Publisher: Grand Central Life & Style

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THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying a
1 Pound a Day
Language: en
Pages: 320
Authors: Roni DeLuz
Categories: Health & Fitness
Type: BOOK - Published: 2014-03-11 - Publisher: Simon and Schuster

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"From the authors of the hit diet book, 21 Pounds in 21 Days, an expanded, simplified, month-long program to cleanse your body, as well as a new plan for keepin
Zero Sugar Diet
Language: en
Pages: 304
Authors: David Zinczenko
Categories: Health & Fitness
Type: BOOK - Published: 2016-12-27 - Publisher: Ballantine Books

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NEW YORK TIMES BESTSELLER • Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Z
One Meal a Day Diet
Language: en
Pages: 346
Authors: Diana Polska
Categories: Health & Fitness
Type: BOOK - Published: 2018-02-28 - Publisher:

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One Meal a Day Diet (OMAD Diet) is based on over 700 scientific studies on health and intermittent fasting.
21 Pounds in 21 Days
Language: en
Pages: 279
Authors: Roni DeLuz
Categories: Health & Fitness
Type: BOOK - Published: 2009-12-29 - Publisher: Harper Collins

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Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. Popular in the 1970s, cleansin