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Working with Mindfulness
Language: en
Pages: 280
Authors: Michael Sinclair
Categories: Self-Help
Type: BOOK - Published: 2016-05-23 - Publisher: Pearson UK

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Working with Mindfulness will show you how to apply the transformative power of mindfulness to your busy working life. With simple, time effective tools and pra
Mindful Work
Language: en
Pages: 309
Authors: David Gelles (Business journalist)
Categories: Business & Economics
Type: BOOK - Published: 2015 - Publisher: Houghton Mifflin Harcourt

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Explains how such mindfulness practices as meditation and yoga have helped lower stress and increase mental focus for employees, and offers real-world examples
Mindfulness at Work
Language: en
Pages: 135
Authors: Maria Arpa
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2013-03-01 - Publisher: Ivy Press

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Flourishing in the workplace The realities of the modern-day workplace can include stress, pressure and apathy, but with a thoughtful approach and an openness t
Mindfulness at Work
Language: en
Pages: 315
Authors: Stephen McKenzie
Categories: Self-Help
Type: BOOK - Published: 2023-09-27 - Publisher: Exisle Publishing

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'Mindfulness at Work' reveals how the practice of mindfulness — the ability to focus our attention on what is rather than be distracted by what isn’t — ca
This Works
Language: en
Pages: 240
Authors: Paddy Brosnan
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2018-10-16 - Publisher: Hay House, Inc

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Former investment advisor turned committed Buddhist shares a simple introduction to the deep wisdom and transformative practice of mindfulness. Everyone is talk