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Why Movement Is Medicine
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Pages: 409
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An in-depth look at the impact of movement on wellbeing, told alongside a poignant personal journey with wit and humour. A must read for anyone who hopes to exp
Movement Medicine
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Categories: Body, Mind & Spirit
Type: BOOK - Published: 2009-09-07 - Publisher: Hay House, Inc

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Bring the Life of the Dance into the Dance of Your Life Movement Medicine is a grounding and uplifting modern meditation practice rooted in the traditions of ec
Why Movement Is Medicine
Language: en
Pages: 409
Authors: Cuan Coetzee
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Type: BOOK - Published: 2020-10-22 - Publisher:

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An in-depth look at the impact of movement on wellbeing, told alongside a poignant personal journey with wit and humour. A must read for anyone who hopes to exp
The Joy of Movement
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Authors: Kelly McGonigal
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Running with Mindfulness
Language: en
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Authors: William Pullen
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This perfect gift for runners delves into the positive effect of running therapy, including anxiety relief and reduced stress by focusing on the meditative natu