Emotional Healing Through Mindfulness Meditation
Author | : Barbara Miller Fishman |
Publisher | : Inner Traditions / Bear & Co |
Total Pages | : 240 |
Release | : 2002-11-01 |
ISBN-10 | : 0892819987 |
ISBN-13 | : 9780892819980 |
Rating | : 4/5 (87 Downloads) |
Download or read book Emotional Healing Through Mindfulness Meditation written by Barbara Miller Fishman and published by Inner Traditions / Bear & Co. This book was released on 2002-11-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how women can heal deep emotional pain through a new therapeutic approach that combines mindfulness meditation with psychotherapy. Includes guided meditations on an accompanying 60-minute CD. Original.