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Keep track of what you eat, prepare diet plans, monitor your fast, develop new habits and achieve your fitness goals with this beautifully illustrated Food & Fi
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An eight-week walking-based exercise program features targeted exercises and specialized routines designed to maximize weight loss and enable other health benef
Weight Loss Log My Personal Weight Loss Record Book
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My Food Journal
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90 DAYS Excercise & Diet Journal is your companion during your 90 day diet. Start the year right with this food and exercise journal. Designed to easily track b