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The Ultimate Volumetrics Diet
Language: en
Pages: 391
Authors: Barbara Rolls
Categories: Health & Fitness
Type: BOOK - Published: 2012-04-10 - Publisher: Harper Collins

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The founder of the #1 New York Times–bestselling Volumetrics diet combines new findings, user-friendly tools, and dozens of fabulous and filling recipes to he
The Volumetrics Eating Plan
Language: en
Pages: 338
Authors: Barbara Rolls
Categories: Cooking
Type: BOOK - Published: 2009-10-13 - Publisher: Harper Collins

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Ranked as one of the best diet plans by US News & World Report: A plan to lose weight that puts the focus on feeling sated and satisfied with fewer calories; au
Volumetrics
Language: en
Pages: 452
Authors: Barbara Rolls
Categories: Cooking
Type: BOOK - Published: 2011-05-03 - Publisher: Harper Collins

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Ranked as one of the best diet plans by US News & World Report: A plan to lose weight that puts the focus on feeling sated and satisfied with fewer calories; au
How to Lose Weight with Volumetrics (Setting Up a Volumetric Eating Plan)
Language: en
Pages: 30
Authors: Serge Uri
Categories: Health & Fitness
Type: BOOK - Published: 2012-03-12 - Publisher: Hyperink Inc

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ABOUT THE BOOK People who want to lose weight are frequently overwhelmed by the large number of diets, exercise routines, nutritional supplements or certain equ
Real Food Has Curves
Language: en
Pages: 306
Authors: Bruce Weinstein
Categories: Cooking
Type: BOOK - Published: 2010-05-11 - Publisher: Simon and Schuster

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CURVE YOUR APPETITE. Dumping the fake stuff and relishing real food will make you feel better, help you drop pounds, and most importantly, take all the fear out