Related Books

Understanding Qigong 3
Language: en
Pages:
Authors: Jwing-Ming Yang
Categories: Exercise
Type: BOOK - Published: 2007-06-01 - Publisher:

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"In Understanding Qigong DVD 3, renowned Qigong (chi kung) expert and author Dr. Yang, Jwing-Ming teaches the theory and practice of embryonic breathing. Also k
Understanding Qigong 4
Language: en
Pages:
Authors: Jwing-Ming Yang
Categories: Exercise
Type: BOOK - Published: 2007-06-01 - Publisher:

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Four Seasons Qigong is a well-known traditional medical Qigong practice in which one learns how to regulate the body from one season to the next to avoid common
Qigong Meditation
Language: en
Pages: 428
Authors: Jwing-Ming Yang
Categories: Health & Fitness
Type: BOOK - Published: 2003 - Publisher:

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This book presents the foundation theoretical theory for the two most popular methods of meditation, Small Circulation and Grand Circulation.
Qigong Meditation
Language: en
Pages: 402
Authors: Jwing-Ming Yang
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2006 - Publisher: Ymaa Publications

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Sitting Meditation is becoming more and more popular as people realize that finding their inner self brings health, happiness and clear meaning to one's own lif
Women's Qigong for Health and Longevity
Language: en
Pages: 179
Authors: Deborah Davis
Categories: Health & Fitness
Type: BOOK - Published: 2008 - Publisher: Shambhala Publications

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Here is a detailed, easy-to-use guidebook for women forty and older on how to use gentle but powerful traditional Chinese exercises, breathing techniques, massa