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Do you or someone you love suffer from "bad nerves"? •Denise is constantly on edge. She's convinced something bad is going to happen. •Ruth will drive an ho
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New, fully revised edition of highly regarded book on panic-attacks and other fear-related conditions
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One of the greatest spiritual teachers of the twentieth century invites you on a journey through what makes human beings afraid—and how confronting fears stre
The Anatomy of Anxiety
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From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome i
Overcoming Worry and Fear
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This simply-written book offers practical techniques for relaxing feelings of worry and fear and taking problems in easy stride. We have worries and fears partl