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Language: en
Pages: 352
Pages: 352
Type: BOOK - Published: 2018-09-18 - Publisher: Da Capo Lifelong Books
A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fi
Language: en
Pages: 259
Pages: 259
Type: BOOK - Published: 2013-12-23 - Publisher: Rowman & Littlefield
Why is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsib
Language: en
Pages: 206
Pages: 206
Type: BOOK - Published: 2020-07-14 - Publisher:
Includes detailed 18-week Olympic Distance & Half Iron Distance Training Plans! Stop worrying about not having enough time! No matter if you travel for work fiv
Language: en
Pages: 170
Pages: 170
Type: BOOK - Published: 2015-01-10 - Publisher: VeloPress
Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, g
Language: en
Pages: 195
Pages: 195
Type: BOOK - Published: 2016-05-23 - Publisher: Meyer & Meyer Sport
The half-distance triathlon consists of a 1.2-mile swim, 56 miles of cycling and a 13.1-mile run. It is anything but an easy option, but it represents a fascina
