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Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2016-08-29 - Publisher: Human Kinetics
A comprehensive training manual that prepares athletes for the demands of obstacle course racing. From grip strength to balance, exercises and workouts address
Language: en
Pages: 215
Pages: 215
Type: BOOK - Published: 2021-08-24 - Publisher: Rowman & Littlefield
Obstacle Course Racing (OCR) pushes athletes to their limits as they race over, under, and across a variety of challenges. But as popular as these races have be
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2016-08-09 - Publisher:
A complete guide to training for and competing in obstacle course races: workouts, nutrition, equipment, techniques, and mental preparation.
Language: en
Pages: 160
Pages: 160
Type: BOOK - Published: 2014-04-15 - Publisher: Tuttle Publishing
The beauty of obstacle course racing is that it gets you out of your everyday routine and lets you experience life. If you are stuck in a cubicle or trapped in
Language: en
Pages: 225
Pages: 225
Type: BOOK - Published: 2014-07 - Publisher: Fair Winds Press (MA)
DIVThis book from Matt B. Davis offers a down-and-dirty overview of the most popular races before tackling the most important concerns for any racer: preparatio