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The Essentials of Obstacle Race Training
Language: en
Pages: 240
Authors: Magida, David
Categories: Sports & Recreation
Type: BOOK - Published: 2016-08-29 - Publisher: Human Kinetics

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A comprehensive training manual that prepares athletes for the demands of obstacle course racing. From grip strength to balance, exercises and workouts address
Training for Obstacle Course Racing
Language: en
Pages: 215
Authors: Will Peveler
Categories: Sports & Recreation
Type: BOOK - Published: 2021-08-24 - Publisher: Rowman & Littlefield

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Obstacle Course Racing (OCR) pushes athletes to their limits as they race over, under, and across a variety of challenges. But as popular as these races have be
Strength and Speed's Guide to Elite Obstacle Course Racing
Language: en
Pages: 0
Authors: Evan Perperis
Categories: Sports & Recreation
Type: BOOK - Published: 2016-08-09 - Publisher:

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A complete guide to training for and competing in obstacle course races: workouts, nutrition, equipment, techniques, and mental preparation.
Obstacle Race Training
Language: en
Pages: 160
Authors: Margaret Schlachter
Categories: Sports & Recreation
Type: BOOK - Published: 2014-04-15 - Publisher: Tuttle Publishing

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The beauty of obstacle course racing is that it gets you out of your everyday routine and lets you experience life. If you are stuck in a cubicle or trapped in
Down and Dirty
Language: en
Pages: 225
Authors: Matt Davis
Categories: Cooking
Type: BOOK - Published: 2014-07 - Publisher: Fair Winds Press (MA)

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DIVThis book from Matt B. Davis offers a down-and-dirty overview of the most popular races before tackling the most important concerns for any racer: preparatio