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Type: BOOK - Published: 2012-06-19 - Publisher: The Pilates Studio® of Los Angeles
The Complete Pilates Instructor Training Manual, anchored in the legacy of Joseph Pilates is the definitive manual for Pilates instructor certification. It is t
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Whether you are just beginning your journey or have been practising for years, this complete course in Pilates matwork is an invaluable resource, taking you thr
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Type: BOOK - Published: 2013-10-22 - Publisher: Rodale Books
Celebrity trainer and Pilates guru Brooke Siler teams up with the editors of Women's Health to offer a comprehensive, authoritative manual on this proven fitnes