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The Yoga Technique Guide
Language: en
Pages: 108
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Type: BOOK - Published: 2015-07-01 - Publisher:

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A step by Step manual outlining proven alignment principles and techniques for all styles of yoga. Also detailed yoga sequencing methods and techniques for home
The Yoga Practice Guide 2
Language: en
Pages: 120
Authors: Bruce Bowditch
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Type: BOOK - Published: 2012-01-01 - Publisher:

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A Yoga sequence guide for teachers and students. Details fundamental concepts of the body's "internal energy system": the chakra systems and Prana vayus.
Amazing Yoga
Language: en
Pages: 154
Authors: Sean Conley
Categories: Health & Fitness
Type: BOOK - Published: 2010 - Publisher: Autumn House Press

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Practical understanding of yinyasa yoga that allows people to find true health by creating a deep spiritual connection.
The Ultimate Guide to the Face Yoga Method
Language: en
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Type: BOOK - Published: 2013-09-05 - Publisher: CreateSpace

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The Face Yoga Method is practiced all over the world and has helped thousands of women and men to exercise their way to a younger more vibrant face without any
Kripalu Yoga
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Pages: 435
Authors: Richard Faulds
Categories: Health & Fitness
Type: BOOK - Published: 2010-11-03 - Publisher: Bantam

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“Over an extraordinary thirty year history, Kripalu Center has been a pioneer in combining authentic yoga with a contemporary Western lifestyle.” —John Ab