Download or read book The Yo-Yo Diet Syndrome written by Doreen Virtue and published by ReadHowYouWant.com. This book was released on 2011-01-11 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: How wonderful would it feel to be able to break free from the pattern of yo-yo dieting forever Recent research suggests that 95 percent of dieters fail to keep the weight off and continually: Lose pounds on countless occasions but end up putting it (and more) back on Overeat due to stress, depression, boredom, and fatigue Constantly crave, or bi...