The Whole Foods Cookbook

The Whole Foods Cookbook
Author :
Publisher : Grand Central Publishing
Total Pages : 614
Release :
ISBN-10 : 9781478944942
ISBN-13 : 1478944943
Rating : 4/5 (42 Downloads)

Book Synopsis The Whole Foods Cookbook by : John Mackey

Download or read book The Whole Foods Cookbook written by John Mackey and published by Grand Central Publishing. This book was released on 2018-10-30 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whole Foods Market has long been synonymous with high-quality and healthy ingredients. Now, John Mackey, CEO and co-founder of Whole Foods Market, has teamed up with nutritional experts and leading chefs to create a cookbook inspired by these values. They know that cooking food yourself is the secret to changing your diet and sustaining a new lifestyle, and are sharing their favorite recipes that celebrate nutrient-rich, health-promoting whole plant foods. The Whole Foods Cookbook philosophy starts with the basic tenet that the most important dietary change you can make is to eat more fruits and vegetables. To help you navigate the nebulous world of healthy eating, the authors have written a clear and friendly introductory summary of the Whole Foods Diet's principles, the essential 8 foods to eat, tips on setting up a stress-free kitchen, and more. You'll also find specific guides on cooking beans and grains, building flavors, and impressive techniques like sautéing without oil and roasting to add layers of flavor. But most tantalizing are their 120 recipes covering breakfast, smoothies, entrees, pastas, pizzas, healthy desserts, and more. The ultimate goal of The Whole Foods Cookbook is to change your habits around eating and preparing food. In the midst of our busy lives, the last thing most of us need is an overly complicated diet. Get the basics right, learn to cook a few meals you love, and eat plenty of them. Once you become accustomed to the whole foods, plant-based lifestyle, you'll quickly gain the confidence to create your own delicious variations.


The Whole Foods Cookbook Related Books

The Whole Foods Market Cookbook
Language: en
Pages: 0
Authors: Steve Petusevsky
Categories: Cookery (Natural foods)
Type: BOOK - Published: 2002 - Publisher: Clarkson Potter Publishers

DOWNLOAD EBOOK

The experts at the world's largest natural and organic supermarket shed light on the confusing world of natural foods, presenting interesting, accessible inform
The Whole Foods Cookbook
Language: en
Pages: 457
Authors: John Mackey
Categories: Cooking (Natural foods)
Type: BOOK - Published: 2018 - Publisher:

DOWNLOAD EBOOK

Whole Foods Market has long been synonymous with high-quality and healthy ingredients. Now, John Mackey, CEO and co-founder of Whole Foods Market, has teamed up
The Whole Foods Diet
Language: en
Pages: 354
Authors: John Mackey
Categories: Health & Fitness
Type: BOOK - Published: 2017-04-11 - Publisher: Grand Central Life & Style

DOWNLOAD EBOOK

The definitive guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives. The Whole Foods D
The Santa Monica Farmers' Market Cookbook
Language: en
Pages: 228
Authors: Amelia Saltsman
Categories: Cooking
Type: BOOK - Published: 2007 - Publisher:

DOWNLOAD EBOOK

"A regional market with national presence, the Santa Monica Farmers' Market has long inspired both renowned chefs and home cooks. One of the oldest and largest
The Whole Family Cookbook
Language: en
Pages: 248
Authors: Michelle Stern
Categories: Cooking
Type: BOOK - Published: 2011-03-18 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

There's no better way to teach your children to eat fresh, healthy, organic food than with recipes you can cook and eat together! Written by the founder of San