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Language: en
Pages: 194
Pages: 194
Type: BOOK - Published: 2012-02 - Publisher: Price World Publishing
This is the most comprehensive and up-to-date triathlon-specific training guide in the world today. It contains descriptions and photographs of the most effecti
Language: en
Pages: 254
Pages: 254
Type: BOOK - Published: 2013-09-13 - Publisher: VeloPress
Every triathlete wants to be faster, and most know that adding strength training to their program will help them get there. In Strength Training for Triathletes
Language: en
Pages: 177
Pages: 177
Type: BOOK - Published: 2014-05-14 - Publisher: Price World Publishing
"The Ultimate Guide to Weight Training for Triathlon" is the most comprehensive and up-to-date triathlon-specific training guide in the world today. It contains
Language: en
Pages: 728
Pages: 728
Type: BOOK - Published: 2009-11-29 - Publisher: Grand Central Life & Style
From Triathlete magazine––the most popular source for triathlete information––comes an essential guidebook of weekly training plans for all skill levels
Language: en
Pages: 278
Pages: 278
Type: BOOK - Published: 2011-02 - Publisher: AuthorHouse
Much more goes into a successful strength training program than reps and load. How one thinks, breathes, eats, drinks, and sleeps has just as much impact on a p
