399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young.

399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young.
Author :
Publisher : Workman Publishing
Total Pages : 425
Release :
ISBN-10 : 9780761168256
ISBN-13 : 0761168257
Rating : 4/5 (56 Downloads)

Book Synopsis 399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young. by : Nancy Linde

Download or read book 399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young. written by Nancy Linde and published by Workman Publishing. This book was released on 2012-09-25 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the science that shows that people middle-aged or older who solve word games and brainteasers have a significant cognitive advantage over those who do not, 399 Games, Puzzles & Trivia Challenges is the illustrated game book specifically created to cross-train the brain. Here are 399 games to stretch, challenge, and push the reader, all of which stimulate the formation of neurons—literally, regrowing the brain. Plus they’re not only good for you, but just plain good—these games are fun. 399 Games, Puzzles & Trivia is a lively mix of challenges, riddles, and brainteasers—all vetted by a neuroscientist who specializes in aging brains and designed to work the six key areas of cognitive function that are vulnerable in normal aging: long-term memory, working memory, executive functioning, attention to detail, multitasking, and processing speed. The games are arranged from easiest to most difficult and are labeled according to which cognitive functions they exercise so they can be mixed and matched into a custom “workout.” In just 15 minutes a day, anyone can improve his brain’s strength, flexibility, and long-term health.


399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young. Related Books

399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young.
Language: en
Pages: 425
Authors: Nancy Linde
Categories: Games & Activities
Type: BOOK - Published: 2012-09-25 - Publisher: Workman Publishing

DOWNLOAD EBOOK

Based on the science that shows that people middle-aged or older who solve word games and brainteasers have a significant cognitive advantage over those who do
1000 Nottingham Forest Quiz Questions - The Ultimate Nottingham Forest Trivia Challenge
Language: en
Pages: 209
Authors: Alex Armitage
Categories: Games & Activities
Type: BOOK - Published: 2022-12-29 - Publisher: BookRix

DOWNLOAD EBOOK

Think you know all there is to know about Nottingham Forest? Well, here is the ultmate Forest quiz challenge with a mammoth 1000 questions all about this legend
399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young.
Language: en
Pages: 917
Authors: Nancy Linde
Categories: Games & Activities
Type: BOOK - Published: 2021-10-12 - Publisher: Workman Publishing Company

DOWNLOAD EBOOK

Cross-train your brain. All it takes is ten to fifteen minutes a day of playing the right games. (It’s fun.) Exercising your brain is like exercising your bod
The Brain Boosting Trivia Book for Adults
Language: en
Pages: 187
Authors: Paul Paquet
Categories: Games & Activities
Type: BOOK - Published: 2022-01-04 - Publisher: Sourcebooks, Inc.

DOWNLOAD EBOOK

Keep your mind sharp with 750+ engaging brain games for adults! Learning trivia can help you improve your memory, increase your knowledge, and strengthen your m
1000 Stranger Things Quiz Questions - The Ultimate Stranger Things Trivia Challenge
Language: en
Pages: 192
Authors: Mike Steed
Categories: Photography
Type: BOOK - Published: 2022-10-01 - Publisher: via tolino media

DOWNLOAD EBOOK

The book that follows contains one thousand questions all about the amazing Netflix show Stranger Things. Your knowledge on all aspects of the show will put to