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Iyengar offers his thoughts on many practical and philosophical subjects and includes many anecdotes and examples that will benefit both new students of yoga an
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Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar meth
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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journa
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"The tree is a metaphor for life and the practice of yoga and this anthology of essays from B.K.. Iyengar offers ... advice on the fundamental care necessary to
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Pages: 224
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