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It is comonly thought that enlightenment is unattainable for ordinary people living in modern Western society and is reserved for monks or gurus leading a spiri
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A modern introduction to traditional Buddhist psychology This practical overview of Buddhist psychology outlines step-by-step methods for examining the source o
The Psychology of Awakening
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The Buddhist view of the mind - how it works, how it goes wrong, how to put it right - is increasingly being recognised as profound and highly practical by scie
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This book begins by asking the questions, “Who are we? Where do we come from? Where are we going? What are we living for? Why are we living?” The answers to