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Techniques and strategies to manage anxiety during pregnancy This workbook is full of techniques and coping strategies to ease your anxiety during pregnancy. Fi
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Techniques and strategies to manage anxiety during pregnancy This workbook is full of techniques and coping strategies to ease your anxiety during pregnancy. Fi
The Pregnancy and Postpartum Anxiety Workbook
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If these thoughts seem to be permanent fixtures in your mind, you're in good company. New moms have a lot to be anxious about, and it's perfectly natural to hav
The Complete Pregnancy Workbook
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The Pregnancy and Postpartum Mood Workbook
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This book helps you throughout your pregnancy and postpartum/postnatal recovery. By helping you understand what you are feeling, and teaching you empirically va