Download or read book The New Dr. Nowzaradan Diet Plan and Cookbook Bible 5 Books in 1 written by Juan Smith and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Are you having trouble losing weight and keeping it off? We all need training in some areas of our lives. Dr. Nowzaradan's calorie-restricted diet is specifically developed to teach you how to eat well and reclaim your health! Would you like to witness weight-loss results that keep you motivated? It's not a dream. You can have it. Since the advent of fast-food and fast lifestyles, people have forgotten how to eat. They eat too much, too little, infrequently, and eat foods that contain little if any health benefits. In this wonderful series of 5 books, you will learn how to eat to ensure a full belly while reducing inches from your waistline. Eating the right diet is vital for optimizing weight, longevity, and other factors such as hormones. Dr. Nowzaradan's tremendous programs have assisted some of the world's unhealthiest individuals to avoid surgery and nurse them back to optimal health. Join author Juan Smith, a patient of Dr. Nowzaradan, as he leads you on a journey that helped him lose over four hundred pounds. "Our house has become my prison, and soon it will also be my coffin", Juan often repeated to his mother and father at age 33. To pay tribute to Dr. Nowzaradan, Juan decided to write a series of books on the "Now Diet" that helped save his life.If Juan, did it, so can you! If you want to lose a lot of weight safely, effectively, and avoid surgery this series of books is for you.