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From the bestselling author of The Hilton Head Metabolism Diet comes the only complete diet system that addresses the special problems of age-related weight gai
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From the bestselling author of The Hilton Head Metabolism Diet comes the only complete diet system that addresses the special problems of age-related weight gai
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A complete weight-loss program geared to women and men over thirty-five provides a complex carbohydrate-based plan that induces a "younger" metabolic rate and a
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Despite an increasing interest in health, a growing number of people in this country are overweight. In this updated edition, Dr. Miller incorporates the newest
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