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The G.I. (glycemic Index) Diet

The G.I. (glycemic Index) Diet
Author :
Publisher : Workman Publishing
Total Pages : 184
Release :
ISBN-10 : 0761131787
ISBN-13 : 9780761131786
Rating : 4/5 (87 Downloads)
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Book Synopsis The G.I. (glycemic Index) Diet by : Rick Gallop

Download or read book The G.I. (glycemic Index) Diet written by Rick Gallop and published by Workman Publishing. This book was released on 2003-01-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: A weight management program based on the glycemic index uses a three-color system to indicate food options and provides ratings for various foods and snacks and tips on dining out, recipes, and shopping.


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