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Language: en
Pages: 225
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Type: BOOK - Published: 2012-08-07 - Publisher: Simon and Schuster
In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily
Language: en
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Pages: 338
Type: BOOK - Published: 2017-04-18 - Publisher: The Experiment
An Essential Addition to Mindfulness Literature Who among us does not want to discern right from wrong and useful from useless in any situation? Thirty years ag
Language: en
Pages: 369
Pages: 369
Type: BOOK - Published: 2015-08-27 - Publisher: Springer
This book explores a wide range of mindfulness and meditative practices and traditions across Buddhism. It deepens contemporary understanding of mindfulness by
Language: en
Pages: 258
Pages: 258
Type: BOOK - Published: 2012-06-25 - Publisher: Simon and Schuster
An absolute essential of Buddhist thought and practice. In addition to practitioners of Insight meditation, those who engage in other meditation forms such as d
Language: en
Pages: 214
Pages: 214
Type: BOOK - Published: 2008-10-21 - Publisher: ReadHowYouWant.com
Transformation and Healing presents one of the Buddha's most fundamental teachings and the foundation of all mindfulness practice. The Sutra on the Four Establi
