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The Essentials of Obstacle Race Training
Language: en
Pages: 240
Authors: David Magida
Categories: Sports & Recreation
Type: BOOK - Published: 2016-09-21 - Publisher: Human Kinetics

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Scaling walls, crawling through mud, climbing ropes, and sprinting across rugged terrain. Obstacle course racing is one of the fastest-growing sports in the Uni
Obstacle Race Training
Language: en
Pages: 160
Authors: Margaret Schlachter
Categories: Sports & Recreation
Type: BOOK - Published: 2014-04-15 - Publisher: Tuttle Publishing

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The beauty of obstacle course racing is that it gets you out of your everyday routine and lets you experience life. If you are stuck in a cubicle or trapped in
Strength and Speed's Guide to Elite Obstacle Course Racing
Language: en
Pages: 0
Authors: Evan Perperis
Categories: Sports & Recreation
Type: BOOK - Published: 2016-08-09 - Publisher:

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A complete guide to training for and competing in obstacle course races: workouts, nutrition, equipment, techniques, and mental preparation.
Spartan Up!
Language: en
Pages: 223
Authors: Joe De Sena
Categories: Health & Fitness
Type: BOOK - Published: 2014 - Publisher: Houghton Mifflin Harcourt

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An introduction to Spartan Races (races meant to challenge, to push, to intimidate, to test) from one of the "founding few" and creators, Joe De Sena.
Spartan Fit!
Language: en
Pages: 259
Authors: Joe De Sena
Categories: Sports & Recreation
Type: BOOK - Published: 2016-08-02 - Publisher: HarperCollins

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From the best-selling author of Spartan Up! a complete 30-day workout and diet plan to help you reach peak performance Joe De Sena designed the Spartan races to