Related Books

The Everyday DASH Diet Cookbook
Language: en
Pages: 361
Authors: Marla Heller
Categories: Cooking
Type: BOOK - Published: 2013-06-04 - Publisher: Grand Central Life & Style

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New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meal
The DASH Diet for Beginners
Language: en
Pages: 333
Authors: Sonoma Press
Categories: Health & Fitness
Type: BOOK - Published: 2013-10-21 - Publisher: Callisto Media, Inc.

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Shed pounds and improve your health with the DASH diet, ranked #1 in “Best Diets Overall” by U.S. News & World Report. The DASH diet is the last diet you wi
Dash Diet Meal Prep for Beginners
Language: en
Pages: 373
Authors: White, Dana Angelo MS, RD, ATC
Categories: Health & Fitness
Type: BOOK - Published: 2021-05-04 - Publisher: Penguin

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Reduce high blood pressure with this beginners DASH recipe book, full of recipes to help you get healthy, and stay healthy Controlling your blood pressure is ea
The DASH Diet Cookbook
Language: en
Pages: 233
Authors: Mariza Snyder
Categories: Cooking
Type: BOOK - Published: 2012-03-13 - Publisher: Simon and Schuster

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Learn to make delicious, filling & healthy meals following the DASH Diet, named the #2 best diet by U.S. News and World Report’s experts. Packed with amazingl
DASH Diet For Dummies
Language: en
Pages: 360
Authors: Sarah Samaan
Categories: Health & Fitness
Type: BOOK - Published: 2014-08-07 - Publisher: John Wiley & Sons

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Lower your blood pressure in just two weeks with the #1 rated diet When high blood pressure becomes chronic, it's called hypertension—a condition that affects