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The Brain Health Book: Using the Power of Neuroscience to Improve Your Life
Language: en
Pages: 177
Authors: John Randolph
Categories: Health & Fitness
Type: BOOK - Published: 2019-12-10 - Publisher: W. W. Norton & Company

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Easy-to-understand science-based strategies to maximize your brain’s potential. Concerns about memory and other thinking skills are common, particularly in mi
Keep Your Wits About You
Language: en
Pages: 223
Authors: Vonetta M. Dotson
Categories: Health & Fitness
Type: BOOK - Published: 2022-03-08 - Publisher: American Psychological Association

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Science tells us that by keeping our brain as healthy as possible, we can optimize our cognitive abilities, mental health, and physical functioning at any age.
Healthy Brain, Happy Life
Language: en
Pages: 313
Authors: Wendy Suzuki
Categories: Self-Help
Type: BOOK - Published: 2015-05-19 - Publisher: Harper Collins

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A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide—a blend o
Biohack Your Brain
Language: en
Pages: 188
Authors: Kristen Willeumier
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-12-29 - Publisher: HarperCollins

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A neuroscientist’s groundbreaking, science-driven plan for revitalizing, nourishing and rejuvenating your most essential asset—your brain. Your brain is the
Power Up Your Brain
Language: en
Pages: 265
Authors: David Perlmutter, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2012-02-01 - Publisher: Hay House, Inc

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The quest for enlightenment has occupied mankind for millennia. And from the depictions we’ve see—monks sitting on meditation cushions, nuns kneeling in pra