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The Back to Basics Diet (2018 Edition)
Language: en
Pages: 268
Authors: David R Hack
Categories: Health & Fitness
Type: BOOK - Published: 2017-12-19 - Publisher: Troubador Publishing Ltd

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In this fully updated 2018 edition of The Back to Basics Diet, the popular guide to healthy and effective weight loss, author David Hack dismisses common advice
The DASH Diet Action Plan
Language: en
Pages: 226
Authors: Marla Heller
Categories: Hypertension
Type: BOOK - Published: 2007 - Publisher: Amidon Press

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The DASH Diet Action Plan is the user-friendly teaching guide to the DASH diet. Initially, many people find it difficult to follow the DASH diet. This book make
The Nude Nutritionist
Language: en
Pages: 232
Authors: Lyndi Cohen
Categories: Health & Fitness
Type: BOOK - Published: 2019-01-07 - Publisher: Allen & Unwin

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Is obsessing about food making you miserable and anxious? Are you an emotional eater? A binge eater? Do you have a mental list of 'bad' foods? Have you been on
The South Beach Diet Cookbook
Language: en
Pages: 354
Authors: Arthur Agatston
Categories: Cooking
Type: BOOK - Published: 2004-04-13 - Publisher: Rodale

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A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the d
The Men's Health Big Book of Food & Nutrition
Language: en
Pages: 402
Authors: Editors of Men's Health Magazi
Categories: Health & Fitness
Type: BOOK - Published: 2010-12-21 - Publisher: Rodale Books

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In the aisles of the grocery store, the menus of chain restaurants, even in one's own refrigerator, confusion about how to eat right reigns: Is low-carb good or