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Language: en
Pages: 167
Pages: 167
Type: BOOK - Published: 2009 - Publisher: Publish Green
Here, you'll learn the secrets of permanent weight loss, revealed by psychotherapist William Anderson, who lost 140 pounds after twenty-five years of failure. H
Language: en
Pages: 201
Pages: 201
Type: BOOK - Published: 2010-09-20 - Publisher: Wellness Central
Did you know muscles get bored, just like people do? And did you also know that there's a 9 out of 10 chance that you're working the wrong muscles when you exer
Language: en
Pages: 264
Pages: 264
Type: BOOK - Published: 2014-10-17 - Publisher: University Press of Kentucky
This pioneering work by internationally known physician Dr. James W. Anderson is a quick and easy guide to a healthier lifestyle. Breaking the steps to healthfu
Language: en
Pages: 366
Pages: 366
Type: BOOK - Published: 2017-12-26 - Publisher: Rodale Kids
Fitness pioneer and celebrity Tracy Anderson brings a body-positive fitness book for teens—sure to ignite your muscles, clear your mind, and fuel your body! H
Language: en
Pages: 316
Pages: 316
Type: BOOK - Published: 2011-12-27 - Publisher: Penguin
Lose up to 50 pounds in 12 weeks with a doctor's proven plan for losing weight-quickly, easily, and permanently. No counting, no measuring, no hassle. If you ha