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The Alternate-Day Diet
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Pages: 288
Authors: James B. Johnson M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2008-04-10 - Publisher: Penguin

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The original intermittent fasting plan: easy to follow, effective, and science-basedThe Alternate-Day Diet is based on scientific and clinical studies that show
The Every-Other-Day Diet
Language: en
Pages: 107
Authors: Krista Varady
Categories: Health & Fitness
Type: BOOK - Published: 2013-12-31 - Publisher: Hachette Books

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"The Every-Other-Day Diet is the perfect diet for me." That's the satisfied declaration of a dieter who lost 41 pounds on the Every-Other-Day Diet. (And kept it
Burn Fat Fast
Language: en
Pages: 89
Authors: Patrick Holford
Categories: Health & Fitness
Type: BOOK - Published: 2013-06-06 - Publisher: Piatkus

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Burn Fat Fast is quite simply the easiest, healthiest and most effective way to lose weight. Alternate-day dieting, which involves taking in a very low amount o
The Fast Diet
Language: en
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Authors: Michael Mosley
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Is it possible to eat what you like, most of the time, and get thinner and healthier as you do it? Simple answer: yes. You just have to restrict your calorie in
Complete Guide To Fasting
Language: en
Pages: 453
Authors: Jimmy Moore
Categories: Health & Fitness
Type: BOOK - Published: 2016-10-18 - Publisher: Victory Belt Publishing

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The ultimate resource on intermittent fasting, the incredibly effective therapeutic approach to feeling better and losing weight that produces life-changing res