Download or read book Alkaline Diet Cookbook written by Stephen Cook and published by . This book was released on 2020-02-07 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choosing the right foods to eat daily is really important for human health. If your diet comprehends too foods that are able to form acid in your body, it could be dangerous because this "acidosis" makes human body susceptible to persistent illness: diabetes, heart diseases and cancer. That's why is necessary to have an alkaline diet, to reduce acid effects and having an healthy lifestyle. The food you eat leave behind an "ash" residue after it is metabolized and it could be acid or alkaline. If it is acid could make you more attachable by serious illness, while if it is alkaline this ash is protective for the human body.In this book you will learn how to understand acid, neutral and alkaline foods with some explanation about Ph. Also in this cookbook you will find a 14-Day meal plan with more than 100 recipes! Here are some of the topics: Alkaline Diet Benefits For Diabetics Results Of Foods On Urine And Blood Ph Acid Diet And Muscle Wasting Alkaline Water What is An Alkaline Diet Utilizing An Alkaline Diet For Weight Loss What are you waiting for? Reduce the effects of acid food in your body and stay finally healthy with "Alkaline Diet Cookbook: Understand Ph, For Beginners, More Than 100 Recipes, 14-Day Meal Plan". Buy and enjoy your delicious recipes.