Download or read book The 7-Day Ketogenic Diet Meal Plan written by Rachel Richards and published by Revelry Publishing. This book was released on 2014-10-05 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Volume 2 of the 7-Day Ketogenic Diet Meal Plan brings you 35 new delicious low carb recipes for weight loss motivation. These original recipes provide an additional 7 days of full meal plans for the health conscious. Similar to Volume 1, you will find the following: Breakfast - 7 recipes Lunch - 7 recipes Snacks - 14 recipes Dinner - 7 recipes Ingredient measurements are given in both imperial and metric. In addition to the 35 recipes, you will find additional bonuses: A recipe for 'Keto Almond Bread'; this recipe serves as a great substitute for those missing the taste and feel of bread without adding on the additional carbs. As well, a free printable version of the meal plan and shopping list is included. Just go to the following link to obtain the bonuses: http: //gotorecipecookbooks.com/ketogenic-diet-2/ If you enjoyed the recipes in this book, please take a moment to leave a review. Thank you for trying out this meal plan book. Good luck! Rachel Richards