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Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love
Language: en
Pages: 58
Authors: Aston Sanderson
Categories: Self-Help
Type: BOOK - Published: 2019-05-14 - Publisher: Lulu.com

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80% of the average person's inner mental chatter is negative. But everyone has the power to change theirs. Want to achieve your goals, be more content with your
What to Say When You Talk to Your Self
Language: en
Pages: 224
Authors: Shad Helmstetter
Categories: Self-Help
Type: BOOK - Published: 2017-06-20 - Publisher: Simon and Schuster

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Learn how to reverse the effects of negative self-talk and embrace a more positive, optimistic outlook on life
Self-Talk for Self-Esteem
Language: en
Pages:
Authors: Shad Helmstetter
Categories:
Type: BOOK - Published: 2022-07-16 - Publisher:

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"Self-Talk for Self-Esteem" is a concise, practical guide to improving your self-esteem. It is based on the author's forty years of experience studying, writing
The Power of Positive Self-Talk
Language: en
Pages: 176
Authors: Kim Fredrickson
Categories: Self-Help
Type: BOOK - Published: 2018-09-18 - Publisher: Revell

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Many people are used to showing compassion to others. What many of us have trouble with is showing that same compassion to ourselves. Licensed marriage and fami
Self-Talk for a Calmer You
Language: en
Pages: 197
Authors: Beverly Flaxington
Categories: Self-Help
Type: BOOK - Published: 2013-08-18 - Publisher: Simon and Schuster

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Powerful techniques for managing your anxiety! Every day, millions of people struggle with anxious thoughts and feelings of dread, but you don't have to be one