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Your Strong, Sexy Pregnancy

Your Strong, Sexy Pregnancy
Author :
Publisher : Human Kinetics Publishers
Total Pages : 305
Release :
ISBN-10 : 9781492569800
ISBN-13 : 1492569801
Rating : 4/5 (00 Downloads)
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Book Synopsis Your Strong, Sexy Pregnancy by : Desi Bartlett

Download or read book Your Strong, Sexy Pregnancy written by Desi Bartlett and published by Human Kinetics Publishers. This book was released on 2019-04-05 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Strong, Sexy Pregnancy: A Yoga and Fitness Plan combines yoga, resistance training, cardiovascular training, and nutrition to guide pregnant women through a fit and healthy pregnancy.


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"Progressive weight-training routines and techniques, nutritional and dietary ... pointers for competition". -- Publishers Weekly